Description of Volt: Gym & Home Workout Plans

Volt: Gym & Home Workout Plans APK Download

14-day money-back assure. No matter you’re coaching for, wherever you’re coaching — Volt makes it straightforward to get a world-class exercise, with AI-powered packages that evolve weekly and by no means get stale.

Why Volt Works:
It’s all concerning the plan. In contrast to different health apps that randomly generate unconnected exercises, Volt takes a long-term, science-based strategy to health. Designed by CSCS-certified power and conditioning coaches, and powered by Cortex®, the AI that adjusts your program in actual time, every Volt exercise builds on the final to deliberately progress you towards your targets.

Select Your Coaching Focus:
Common Health
Select from our basic gym-based packages for Power and Measurement, Weight Loss, or getting Lean and Toned — or strive certainly one of our new At-Home Workout packages, designed particularly for restricted or no tools. Present choices embody Body weight, Band and Dumbbell, Dumbbell Solely, and Kettlebell.

Sport Efficiency
Construct the proper combo of power, energy, and endurance to dominate on the sphere, court docket, observe, or wherever you compete. Select from 40+ sports activities.

Tactical Readiness
Volt’s Hearth/Rescue, Regulation Enforcement, and Navy packages prioritize bodily readiness, harm prevention actions, and tools flexibility. (Coaching for the brand new Military Fight Health Check? Attain out to [email protected] to request our ACFT program!)

What You Get With Volt:
The Proper Plan — A structured exercise plan that tells you precisely what to do to succeed in your targets.

NEW! Tools Customization — Inform Volt what tools you’ve gotten, and your exercises will regulate accordingly.

Weights & Reps Deliberate for You — No extra guessing on what to raise. Volt’s AI learns what you may raise and progresses you robotically as you get fitter.

Constructed-in Selection — Your coaching plan evolves weekly to maintain your exercises contemporary and enjoyable (and to maintain your physique guessing).

Properly-Rounded Exercises — No muscle group is uncared for with full-body, balanced exercises that concentrate on practical motion patterns.

Flexibility — Customise your exercises with straightforward train swaps. Search our library of three,000+ actions, every with HD video demonstrations and step-by-step directions.

Structured Workout Plans For:
All-Round Athlete
Alpine Snowboarding
Baseball
Basketball
Cheer & Dance
Fight Sports activities
Biking
Diving
Discipline Hockey
Hearth/Rescue
Soccer
Golf
Half Marathon
Excessive-Depth Body weight
Excessive-Depth Dumbbells
Excessive-Depth Kettlebell
Ice Cross
Ice Hockey
Lacrosse
Regulation Enforcement
Lean and Toned
Low-Influence Bands & Dumbbells
Low-Influence Body weight
Navy
Marathon
Rowing
Rugby
Rugby Sevens
Working
Snowboarding
Soccer
Softball
Power and Measurement
Swimming
Tennis
Monitor & Discipline
Triathlon
Final
Volleyball
Water Polo
Weight Loss
Wrestling

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Be part of over 1 million individuals who belief their exercises to Volt.

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Subscription Particulars:
Volt is free to obtain. Ongoing use requires an energetic subscription, out there on a month-to-month, quarterly, or yearly foundation. All plans presently embody a free trial interval. A month-to-month subscription is $14.99 USD billed month-to-month; a quarterly subscription is $29.99 USD billed each 3 months; and a yearly subscription is $99.99 USD billed as soon as per yr.

Right here’s the high quality print:
If you’re not glad with Volt, contact [email protected] inside 14 days of the beginning of your subscription for a refund. You’ll be able to cancel your subscription at any time. All subscriptions renew robotically, which implies your bank card or Google Play account can be charged for renewal on the identical charge, except you cancel earlier than the top of your present billing cycle. To cancel, comply with these steps: https://assist.voltathletics.com/hc/en-us/articles/360027193071-How-do-I-manage-my-Volt-subscription-. By finishing the acquisition, you perceive and comply with Volt’s Phrases of Service (www.voltathletics.com/phrases) and Privateness Coverage (www.voltathletics.com/privateness).
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