Description of Ginger benefits

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Ginger is a plant that has its origin in eastern countries. Its consumption has been carried out for hundreds of years and as medicine and science in general have progressed, the multiple qualities it has and contributes to the human being both medicinally and nutritionally have been discovered. The medicinal properties that ginger contributes to our body are effective against digestive problems, menstrual pain, it has an anti-inflammatory effect, muscle relaxant, vasodilator as it helps to improve blood flow, it is a powerful natural aphrodisiac … All these capacities are proven scientifically both in its preventive and decisive field. What we call ginger, is extracted from the root of the plant that acquires the same name, undergoes a drying, sanitizing and grinding process. And later it is prepared for consumption. What I come to say with this explanation of the production process is that it is a completely natural ingredient and free of additives or chemicals, that is, food in its purest and healthiest state. How can we consume ginger? The most traditional way of consumption is in infusions, but this ingredient is so malleable that it adapts to any food in which you want to use it. You can add it as an ingredient when preparing peach cake, spinach and goat cheese quiche, pineapple flan, … or any other recipe that you can think of where the flavors are intense and its flavor is not emphasized. Do you want to know more about the benefit of ginger consumption? All this and much more can be found in our free application with just one click. You can take it with you wherever you want or need.